Meaghan Moineau — Home Cook & Story-Driven Food Creator

Category: Soup

  • Tuscan White Bean Soup with Olive Oil and Rosemary | Made by Meaghan Moineau

    Tuscan White Bean Soup with Olive Oil and Rosemary | Made by Meaghan Moineau

    Tuscan White Bean Soup with Olive Oil and Rosemary

    Introduction

    As the leaves start to change and the air becomes crisp, my kitchen transforms into a haven of warmth and comfort. One of my fondest memories is coming home on a chilly autumn day to the soothing aroma of my grandmother’s Tuscan White Bean Soup simmering on the stove. This recipe, passed down through generations, is not just a meal; it’s a heartfelt embrace, a reminder of home and love. Today, I’m sharing this cherished recipe with you, hoping it brings as much joy and warmth to your home as it does to mine.

    Why You’ll Love It

    This Tuscan White Bean Soup is a celebration of simplicity and flavor. Here’s why you’ll fall in love with it:

    • Easy to Make: With minimal ingredients and hands-off cooking in a slow cooker, this recipe is perfect for busy days.
    • Comforting and Nutritious: Packed with protein and fiber from the beans, this soup is both satisfying and nourishing.
    • Rich in Flavor: The olive oil and rosemary add a delightful fragrance and depth of flavor that elevates this humble soup.
    • Versatile: It can easily be adapted to suit your preferences or dietary needs.

    Ingredients

    • 1 bay leaf
    • 1 sprig of fresh rosemary
    • 3 cloves of garlic, minced
    • 2 tablespoons of olive oil
    • 1 large onion, chopped
    • 1 teaspoon of salt, or to taste
    • 8 cups of water
    • 2 cups of dried white beans, rinsed

    Instructions

    1. Rinse the beans thoroughly and place them in a 7-quart slow cooker.
    2. Add the water, onion, garlic, and bay leaf to the slow cooker.
    3. Cover and cook on LOW for about 8 hours, or until the beans are tender.
    4. Remove the bay leaf.
    5. Using a handheld immersion blender, puree the remaining ingredients to the desired texture.
    6. Add salt to taste.
    7. Ladle the soup into bowls.
    8. Drizzle with olive oil, sprinkle with rosemary, and serve.

    Tips

    • Soak the Beans: For even cooking, consider soaking the beans overnight. This can also reduce cooking time slightly.
    • Adjust Consistency: If you prefer a chunkier soup, blend just half of the beans and leave the rest whole.
    • Fresh Is Best: Use fresh rosemary and high-quality olive oil for the best flavor.

    Variations & Substitutions

    This soup is wonderfully adaptable:

    • Meat Lovers: Add cooked Italian sausage or pancetta for a heartier version.
    • Vegetables: Incorporate chopped spinach or kale for added greens.
    • Herb Substitutions: If rosemary isn’t your favorite, try thyme or sage for a different flavor profile.
    • Vegan Option: Ensure your toppings are vegan-friendly by skipping any cheese garnishes.

    Storage

    This soup stores beautifully, making it perfect for meal prep:

    • Refrigerator: Store in an airtight container for up to 5 days.
    • Freezer: Freeze in individual portions for up to 3 months. Thaw in the refrigerator overnight before reheating.

    FAQ

    Can I use canned beans instead of dried beans?

    Yes, you can use canned beans to save time. Use about 4 cups of drained and rinsed canned beans, and reduce the cooking time to about 2 hours on LOW. Adjust the liquid accordingly, as canned beans are already cooked.

    What can I use if I don’t have an immersion blender?

    If you don’t have an immersion blender, you can transfer the soup in batches to a regular blender. Be sure to hold the lid down with a kitchen towel to prevent hot splashes.

    Nutrition

    Each serving of this Tuscan White Bean Soup is packed with nutrients:

    • Calories: Approximately 220
    • Protein: 12g
    • Fiber: 8g
    • Fat: 6g (primarily from healthy olive oil)
    • Sodium: Varies based on the amount of salt added

    Final Thoughts

    There’s something truly magical about a bowl of homemade soup. This Tuscan White Bean Soup is more than just a recipe; it’s a connection to cherished memories and a testament to the power of simple ingredients. Whether you’re gathering around the table with family or enjoying a quiet moment to yourself, this soup promises warmth and contentment. I hope it becomes a beloved staple in your household, just as it has in mine. Enjoy!

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  • Classic Matzo Ball Soup | Made by Meaghan Moineau

    Classic Matzo Ball Soup | Made by Meaghan Moineau

    Classic Matzo Ball Soup

    Why You’ll Love It

    There’s something truly magical about a steaming bowl of matzo ball soup, a dish that’s not just a meal but also a comforting hug in a bowl. This classic recipe has been a staple in my family for generations. As a child, I remember sitting at my grandmother’s table, eagerly waiting for her to serve her famous matzo ball soup. The aroma filled the house, teasing the senses and wrapping us in warmth. It’s not just the taste that makes this soup special; it’s the tradition, the love, and the memories that come with every spoonful.

    Ingredients

    • 1 whole chicken
    • 2 celery stalks, chopped
    • 3 carrots, peeled and chopped
    • 1 onion, peeled and quartered
    • Fresh dill (optional)
    • Fresh parsley
    • Salt and pepper, to taste
    • 4 eggs
    • 4 tablespoons chicken fat (or vegetable oil)
    • 1 cup matzo meal
    • 1/4 cup seltzer water

    Instructions

    1. Wash the chicken with cold water and place it in a large pot. Cover with water and bring to a simmer. Avoid boiling to ensure a clear broth.
    2. Skim off any bubbling foam that forms on the surface.
    3. Add the celery, carrots, onion, fresh herbs, salt, and pepper. Continue to simmer for about 45 minutes.
    4. Pour the soup through a strainer and let it cool. Once the broth has completely cooled, remove the chicken meat and skim off the fat. Save this fat for the matzo balls.
    5. In a mixing bowl, beat together 4 eggs and 4 tablespoons of chicken fat (or vegetable oil).
    6. Stir in the matzo meal and a pinch of salt. Add the seltzer water and mix until combined. Cover and refrigerate the mixture for at least 1 hour.
    7. Form the matzo dough into teaspoon-sized balls.
    8. Bring the chicken broth to a boil. Add the matzo balls, cover, and cook for 20 minutes.
    9. Serve immediately, garnished with fresh dill or parsley.

    Tips

    For perfectly fluffy matzo balls, it’s crucial to let the matzo meal mixture rest in the refrigerator. This resting period allows the matzo meal to absorb the liquid and helps the balls hold their shape. Additionally, using seltzer water is a little secret that adds lightness to the matzo balls, ensuring they are tender and airy.

    Variations & Substitutions

    If you’re looking to mix things up, you can add a variety of vegetables to the broth, such as parsnips or turnips, for additional flavor. For those who prefer a vegetarian version, replace the chicken and chicken fat with vegetable broth and olive oil. You can also experiment with different herbs, like thyme or rosemary, to create a unique taste profile that suits your palate.

    Storage

    Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days. If you want to keep it longer, it freezes beautifully. Just make sure to store the matzo balls separately from the broth to maintain their texture. When ready to enjoy, simply defrost the soup and matzo balls in the refrigerator overnight and reheat gently on the stove.

    FAQ

    Can I make matzo ball soup ahead of time?

    Absolutely! Matzo ball soup is a fantastic make-ahead meal. Prepare the broth and matzo balls separately and store them in the refrigerator. When you’re ready to serve, reheat the broth and add the matzo balls to warm through before serving.

    Why is my matzo ball soup cloudy?

    A cloudy broth is often the result of boiling the soup too vigorously. To ensure a clear broth, keep the soup at a gentle simmer and avoid stirring too much. Skimming off the foam as it forms will also help maintain clarity.

    Nutrition

    While the exact nutritional content can vary based on specific ingredients and portion sizes, a serving of matzo ball soup is generally rich in protein and fiber, thanks to the chicken and vegetables. It’s a hearty, nourishing dish that’s also relatively low in calories, making it a comforting yet healthy option for any meal.

    Final Thoughts

    Classic matzo ball soup is more than just a recipe; it’s a cherished tradition that brings people together. Whether you’re seeking comfort on a chilly evening or sharing a meal with family and friends, this beloved dish offers warmth and solace with every spoonful. I hope this recipe brings as much joy and comfort to your table as it has to mine. Happy cooking!

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